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Yin Yoga @ Story
Yin Yoga @ Story

Sun, Apr 25


Story Louisville

Yin Yoga @ Story

DONATION BASED CLASS! Release the tension from your day with Yin Yoga & Tratak RSVP required to attend. Space is limited. Yin Yoga = Easy yoga poses passively held for duration. Pranayam = Breath control = Clears out stale air. Tratak = Meditation on a candle flame. Melatonin production

Registration is Closed
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Time & Location

Apr 25, 2021, 8:00 PM – 9:15 PM

Story Louisville, 900 E Main St, Louisville, KY 40206, USA

About the Event

This 75 minute guided class is simple, healthy, relaxing and designed to prepare you for a perfect nights rest!

Enjoy long held yoga posture combined with gentle breathing. We will end the evening with a brief meditation on a candle (Tratak).

-Shower (seriously) before you show.

-Bring a change of gym clothes.

-Use our hand sanitizer when you enter.

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